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Eating yogurt regularly, at least 2 cups (3 servings) per week, may reduce the risk of type 2 diabetes according to limited scientific evidence. Yogurt and Type 2 Diabetes: Each nonfat Oikos Greek yogurt cup contains 0% fat, 0g added sugars and 0 artificial sweeteners*, delivering a high protein yogurt pack packed with 15 grams of protein per cup to help you reach your potential. Triple Zero: An ultra-thick, creamy and delicious vanilla yogurt with more of what you want and less of what you don't. Full on Taste: Four 5.3 oz cups of Oikos Triple Zero Vanilla Nonfat Greek Yogurt. Stronger Makes Everything Better.
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